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Not at all. We train athletes of all levels — from complete beginners with no martial arts background to experienced fighters looking to sharpen their game. Every program is built around where you are right now.

We train in Portland, OR and Vancouver, WA. Exact location details are provided after booking your free consultation. Online coaching options are also available for athletes outside the area.

Sessions are typically 60–90 minutes depending on your plan. Elite plan sessions have no time cap — we go until the work is done. Sessions are always focused and high-quality, never padded with filler.

No long-term contracts required. Monthly plans can be paused or cancelled anytime with notice. Our goal is to earn your commitment through results, not paperwork.

For your first session, just bring athletic clothes and a water bottle. As training progresses you'll want boxing gloves, hand wraps, and a mouthguard. We'll walk you through exactly what you need before you need it.

Yes, and we recommend it. Online courses are a great way to reinforce what you're working on in private sessions, and to keep developing on the days you're not training in person. Ask about package discounts when combining both.